How Spiritual Wellness Increases Faith in Self
When you were young, you had no trouble trusting yourself completely. Children play without a care in the world. They don’t worry about whether they are managing their time effectively as they jump off a swing for the fifteenth time. They don’t wonder if they could do...
Accepting Your Emotions
We all cope with emotions in different ways. Learning to understand and accept your emotions for what they are and what they can teach you is an essential life skill, one that can show you a great deal about yourself and help you grow as a person. ...
Owning Your Feelings Helps Others To Help You
Owning our feelings is an important step to satisfying our own needs but it is also an important way to help others satisfy our needs, or at least not harm us. We tend to listen when other people express their feelings towards us. This is an important communication...
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