Why Hobbies are Important
Sometimes, life can be so chaotic and stressful that we barely even have time for rest, let alone hobbies. We get so caught up with school, work, community, religion, that we barely give ourselves time to think. Although all of these things can be overwhelming, it can...
Why is Being Happy Important?
Happiness is an indicator that things are going well for you and that your emotional health is stable. Your emotions not only affect how you feel and your behaviors, but they also influence your physical health. So, if you are unhappy and your emotional health is low,...
What Are Difficult Feelings?
Those feelings that are often the most difficult for us to grapple with are also those that raise the most intense emotions. The most common difficult feelings that you may struggle with include loneliness, anger, sadness, and pain, but all of these essentially stem...
Self Worth
Nothing is quite as hard to obtain than self-worth. Sometimes it takes a lifetime’s worth of effort and work to even get a glimpse of what it feels like to love yourself fully. The reason why it is such an important thing to work on is because when you do have a...
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